When I'm dripping with sweat...

I feel like a Badass!

I have been struggling recently with my diet and exercise. Especially running. Okay, all of it.

Exercise: Running wise I have been trying to do the dreaded 20 minute run on c25k but I keep starting too fast. Yesterday, I hopped on treadmill next to a cute guy. He was running at a level 7 so I thought "hell, I can run at a 6" I did my warm up and started in.  BAD IDEA! Hello girl! You are running for 20 minutes straight start out slow. He then bumps it up to level 10!! Holy hell. This guy is intense. I started walking. Feeling defeated by this super monster of a man. I found myself mad. Completely pissed off because on top of it all my ankles got tight. I had to stop and stretch. Ugh. I'm going out of town until Friday tomorrow but I'm hoping to get a run or two in. We will see though.

Food: Let's not go there. It's terrible. I have failed us all miserably! I have ate crap!!

I don't plan to weigh until then 2nd of July so we will see how that goes.

I went to go get paid by a family I babysat for last week (The mom was out of town) and she kept raving about how good I looked. She was saying how when she first met me I just didn't look healthy but now I am looking like I am making progress. It's pretty awesome when someone says how good you look! She just kept going and going and told me when I was ready to learn more about nutrition she was there for me. It's awesome to have her support.

Time to turn this girl into a complete badass!