Friday, June 22, 2012

Goodybag Giveaway!

Over at Eggface she is doing another giveaway! This time she's giving away: 2 - (3 lb tubs) SEI Nutrition Max Protein. One Chocolate and one Vanilla. 

1 (1 lb tub) - CLICK Espresso Protein Powder in Mocha flavor.

2 (6.5 oz jars) - PB2 Powdered Peanut Butter in Regular and Chocolate flavor

5 boxes of Sugar Free Jello Pudding Mix - in SF Pistachio, SF Lemon, SF Butterscotch, SF Cheesecake, SF Banana Cream 

3 single serving packets of Celebrate Vitamins ENS (each shake contains a high potency multivitamin, 500 mg of calcium citrate, 4 g of fiber, and 25 g of whey isolate protein in each serving, one of each flavor Vanilla Cake Batter, Chocolate Milk, Strawberry) 

4 - 150 ml bottles of Sugar Free Torani Syrup in SF Raspberry, SF Hazelnut, SF Caramel, and SF Vanilla.

1 Yellow 20 oz. Blender Bottle Shaker

and a $25 Amazon Gift Card - Use it toward a blender or a protein ice cream maker or whatever your heart desires.

All for her Birthday and Surgery Anniversary! Shoot over there and enter and tell her happy birthday! 

Happy Birthday Shelly! 

Tuesday, June 19, 2012

When I'm dripping with sweat...

I feel like a Badass!

I have been struggling recently with my diet and exercise. Especially running. Okay, all of it.

Exercise: Running wise I have been trying to do the dreaded 20 minute run on c25k but I keep starting too fast. Yesterday, I hopped on treadmill next to a cute guy. He was running at a level 7 so I thought "hell, I can run at a 6" I did my warm up and started in.  BAD IDEA! Hello girl! You are running for 20 minutes straight start out slow. He then bumps it up to level 10!! Holy hell. This guy is intense. I started walking. Feeling defeated by this super monster of a man. I found myself mad. Completely pissed off because on top of it all my ankles got tight. I had to stop and stretch. Ugh. I'm going out of town until Friday tomorrow but I'm hoping to get a run or two in. We will see though.

Food: Let's not go there. It's terrible. I have failed us all miserably! I have ate crap!!

I don't plan to weigh until then 2nd of July so we will see how that goes.

I went to go get paid by a family I babysat for last week (The mom was out of town) and she kept raving about how good I looked. She was saying how when she first met me I just didn't look healthy but now I am looking like I am making progress. It's pretty awesome when someone says how good you look! She just kept going and going and told me when I was ready to learn more about nutrition she was there for me. It's awesome to have her support.

Time to turn this girl into a complete badass!