Showing posts with label Workout. Show all posts
Showing posts with label Workout. Show all posts

Monday, April 23, 2012

Who is that?

Today was a fairly normal day. I got up sort of early for a Monday. I don't have class till 1:30 so I usually get caught up on some sleep but today I got up early and went to the church to get work done. Class and then home. I read the first book in the Hunger Games series in less than 24 hours which kinda made me lazy today. That's okay though because I deserved a day to myself with my head in a book! I did get a workout in though. It was hard though because as I was running I kept thinking of if I could outrun/kill the people I pass if I had to in order to survive. LOL I decided most of them I could and scouted out some places to hide out. I'm addicted. (This totally reminds me of what I do when thinking of Zombies)

My workout today was the normal Monday run. C25k W2D3! Week 2 is done! Yay!! It was rough for some reason. I think maybe the wind? I averaged at a 15:15 pace. 2.27 miles :) I felt pretty good about that because 1. It's my best time and 2. It was REALLY windy! Wednesday is the 3 minute run which I'm nervous about for some reason. It's just my mind though. I know I can do it! I keep reminding myself 3 minutes is nothing compared to the 13.1 miles I'm going to do!

While I was running I looked down and saw a shadow. I quickly turned around and realized it was my own. The weird thing is I stared at the shadow for awhile while I ran. I looked at the girl and saw she looked much different than the girl I'm used to seeing. I struggle daily with seeing a change in myself and today I saw a little one- in my shadow of all things. I hope to continue to see these changes and embrace them! They are amazing changes that I myself don't see unless someone points them out to me or I randomly notice so if you see something changing in me that's from all my hard work and sweating my ass off please, don't be afraid to say it!


Sunday, April 15, 2012

Week of April 16th 2012- Goals

I decided to start making weekly goals. Here we go!


Workout: Weights  2x/week
Running 3x/week (C25k OUTSIDE!)

Food: Stay within Calories/daily
No Fast food/week
1 sweet treat/week
Try 1 new food/Week
Drink 9 cups of water/daily

Daily life: Study 2 hours everyday
Don't stress so much!! (I stress out a lot)
Call my dad everyday

I want to get a tape measure and start measuring myself but we will see. I'm feeling cheap! haha

Wednesday, December 28, 2011

2012 Already??

In my pathetic attempt to make a resolution I decided to start blogging again. Will it stick? I'll be honest, I have no idea. I'm going to try to blog everyday. I want to eventually start taking pictures of my meals for accountability and posting them.  
Today I ate.....let's not even go there. I will start logging tomorrow. Didn't I say that yesterday? 
Workout: Elliptical 30 minutes and various weight things. My arms are sore! I spent most of my time at the gym looking at boys....ooops LOL
I can't help but think how nice it would be to have an elliptical at home...*dreaming*
2012 Goals Fitness/Health Related:

  • Workout 5-6 x/week
  • Eat more veggies
  • Eat more fruit
  • Less Starbucks
  • Get Healthy
  • Love my body
2012 Goals:

  • Save 1,000 dollars
  • Learn to Knit
  • Be a good influence on my little sister
  • Organize my room
  • Organize my closet